If you are experiencing suicidal thoughts or feelings, or are trying to support someone who is, then you may find this list of resources useful. It's broken down ito local (Oxfordshire) and national resources. Click here to see the list.

We all experience ups and downs in life, but for some people the downs can go so low they feel they will never come up again. People can feel that they are alone, lose hope for the future and may experience intolerable emotional pain. Sometimes when people have these feelings they will think about suicide. It is possible for others to recognise these signs, and to give people the help they need to go on living. We provide training that helps prepare people to do this. (click here to read more)